Monday, October 19, 2009

Oct 19 down 5 lbs from last month

Hi All
Well I did get both the Sensa and the Miracleburn. I weighed in on Sept 28th (the day after I got back from my Daytona trip) at 397-OMG so close to 400 and I said never again would I cross that line and I meant it. So I started to sprinkle the Sensa on my food. That first week I sprinkled it on everything I ate. I could smell the stuff but didn't taste a thing. It seems like it helped me not eat as much as I normally would eat. The first week I weighed in 15 pounds lighter. The next day I weighed again as I couldn't believe 15 pounds gone in 1 week. I have never lost that much weight in one week. The most was 13 on the Nutrisystem program. Well it was true, 15 pounds gone. However I forgot to turn off the scale and when I noticed I hadn't turned it off the 3rd place 8 was blinking and blinking and would not stop no matter what I did to it. So I guess it was broken and the next day I ordered a replacement. The replacement arrived today Oct 19th and I managed to stay the same weight. I tried to continue to use the Sensa during the last 2 weeks but I didn't put it on everything and I did have a few bad food choice days. How I managed to stay at 382 is beyond me. But I am very happy I did. I also joined 2 forums over at the Sensa message board. The 100+ club over there is having a challenge so I asked about it and hopefully I will be able to join it which will help keep me accountable.

This past June I went to an Orlando BBW bash weighing 368. So I guess my first goal is to get back to that weight. So that is another 14 pounds to lose. Once there I will look at the next mini goal. One goal at a time. My long term goal is: I would like to go back to the Orlando bash in June 2010 weighing below 300 pounds.
So until next time stay healthy and happy