NS did close its forum site down so a group of us switched to myfitnesspal. During the summer June through Sept the group had a few weight loss challenges going on and I participated. I lost 27 pounds. This month Oct I lost another 5 pounds. I have now lost a total of 179 pounds and am just a bit over halfway to my goal. Yep that is right I am still obese and have another 165 pounds to lose. It took me a long long time to lose that 179 pounds and I am hoping the next 165 pounds will leave more quickly.
I really don't have much to say this month but will report again probably in Jan.
