Hi All
Today I had a Dr Appt with a new Dr. because I changed insurance companies. Dr Anderson seemed nice and spent a lot of time with me. She gave me medical clearance so I can have my bad tooth pulled and a replacement made. Not sure yet what my choices will be but know I do not want to be toothless.
On the way home I stopped off at You Fit as the Dr kept stating I needed more exercise than just the little bit of walking I am able to do. At You Fit the majority of the equipment is sit down exercises. Some of them I can't do as the seat do not adjust up and down. Others I do not have the strength now to do. I will be able to attend free through the insurance company. Wednesday I will meet with a coach and together we will determine what I can do. Am looking forward to see how many different pieces I can do.
Not much else is new. Stay warm, happy and healthy,
Today I had a Dr Appt with a new Dr. because I changed insurance companies. Dr Anderson seemed nice and spent a lot of time with me. She gave me medical clearance so I can have my bad tooth pulled and a replacement made. Not sure yet what my choices will be but know I do not want to be toothless.
On the way home I stopped off at You Fit as the Dr kept stating I needed more exercise than just the little bit of walking I am able to do. At You Fit the majority of the equipment is sit down exercises. Some of them I can't do as the seat do not adjust up and down. Others I do not have the strength now to do. I will be able to attend free through the insurance company. Wednesday I will meet with a coach and together we will determine what I can do. Am looking forward to see how many different pieces I can do.
Not much else is new. Stay warm, happy and healthy,
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